<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Cardiologist Palatka patient guide</title><link>https://cardiologistpalatka.com/blog/</link><description>Cardiologist Palatka (cardiologistpalatka.com) is a local site for First Coast Cardiovascular Institute&#x27;s (FCCI) Palatka office and outpatient catheterization lab at 205 Zeagler Drive, Suite 101, Pala</description><item><title>Heart-Healthy Habits for Everyday Putnam County Life</title><link>https://cardiologistpalatka.com/blog/heart-healthy-habits-putnam/</link><guid>https://cardiologistpalatka.com/blog/heart-healthy-habits-putnam/</guid><pubDate>Sun, 01 Nov 2026 09:00:00 -0400</pubDate><description>Simple, doable habits for a healthier heart: moving more, eating well, sleeping better and knowing your numbers. Plus when to see a cardiologist.</description></item><item><title>A Caregiver&#x27;s Guide to Heart Appointments</title><link>https://cardiologistpalatka.com/blog/caregiver-guide-heart-appointments/</link><guid>https://cardiologistpalatka.com/blog/caregiver-guide-heart-appointments/</guid><pubDate>Sat, 31 Oct 2026 09:00:00 -0400</pubDate><description>Helping a parent or spouse with heart care? Tips for appointments, medicines, cath lab days and hospital stays, from FCCI&#x27;s Palatka office team.</description></item><item><title>Your First Heart Visit: Insurance and What to Bring</title><link>https://cardiologistpalatka.com/blog/insurance-first-visit-checklist/</link><guid>https://cardiologistpalatka.com/blog/insurance-first-visit-checklist/</guid><pubDate>Thu, 29 Oct 2026 09:00:00 -0400</pubDate><description>Heading to your first visit at FCCI&#x27;s Palatka office? Here is a checklist for insurance, referrals, medicines and records, plus the plans FCCI accepts.</description></item><item><title>Leg Swelling and Blood Clots: When to Worry</title><link>https://cardiologistpalatka.com/blog/leg-swelling-blood-clots-dvt/</link><guid>https://cardiologistpalatka.com/blog/leg-swelling-blood-clots-dvt/</guid><pubDate>Tue, 27 Oct 2026 09:00:00 -0400</pubDate><description>Leg pain and swelling can mean a blood clot (DVT). Learn the risk factors, what a venous duplex ultrasound checks, and when to call 911 right away.</description></item><item><title>Carotid Artery Testing and Stroke Prevention</title><link>https://cardiologistpalatka.com/blog/carotid-testing-stroke-prevention/</link><guid>https://cardiologistpalatka.com/blog/carotid-testing-stroke-prevention/</guid><pubDate>Sun, 25 Oct 2026 09:00:00 -0400</pubDate><description>Carotid artery disease is a common cause of stroke. Learn the stroke warning signs, what a carotid duplex test involves, and how FCCI can help.</description></item><item><title>Dialysis Access Care Close to Home in Putnam County</title><link>https://cardiologistpalatka.com/blog/dialysis-access-care-putnam/</link><guid>https://cardiologistpalatka.com/blog/dialysis-access-care-putnam/</guid><pubDate>Fri, 23 Oct 2026 09:00:00 -0400</pubDate><description>FCCI performs dialysis fistula and graft procedures in its outpatient cath labs in Duval and Putnam counties, working closely with your kidney team.</description></item><item><title>AFib: Five Things Putnam County Patients Should Know</title><link>https://cardiologistpalatka.com/blog/afib-five-things-to-know/</link><guid>https://cardiologistpalatka.com/blog/afib-five-things-to-know/</guid><pubDate>Wed, 21 Oct 2026 09:00:00 -0400</pubDate><description>Atrial fibrillation is the most common heart rhythm problem. Learn the signs, the stroke risk and treatment options, from blood thinners to ablation.</description></item><item><title>Foot Wounds That Will Not Heal: Get Checked Early</title><link>https://cardiologistpalatka.com/blog/wounds-that-wont-heal-amputation-prevention/</link><guid>https://cardiologistpalatka.com/blog/wounds-that-wont-heal-amputation-prevention/</guid><pubDate>Mon, 19 Oct 2026 09:00:00 -0400</pubDate><description>A foot or leg sore that will not heal can signal poor circulation. Learn how FCCI&#x27;s amputation prevention team tests and treats blocked arteries.</description></item><item><title>Leg Pain When You Walk? It Could Be PAD</title><link>https://cardiologistpalatka.com/blog/leg-pain-when-walking-pad/</link><guid>https://cardiologistpalatka.com/blog/leg-pain-when-walking-pad/</guid><pubDate>Sat, 17 Oct 2026 09:00:00 -0400</pubDate><description>Calf or thigh pain when walking that eases with rest can be peripheral artery disease. Learn the signs, the tests and treatment options near Palatka.</description></item><item><title>Echocardiogram Explained in Plain English</title><link>https://cardiologistpalatka.com/blog/echocardiogram-explained/</link><guid>https://cardiologistpalatka.com/blog/echocardiogram-explained/</guid><pubDate>Thu, 15 Oct 2026 09:00:00 -0400</pubDate><description>An echocardiogram is an ultrasound of your heart. No prep, about 40 minutes, no major discomfort. Here is what it shows and what happens during the test.</description></item><item><title>Treadmill Stress Test Basics for Putnam County Patients</title><link>https://cardiologistpalatka.com/blog/treadmill-stress-test-basics/</link><guid>https://cardiologistpalatka.com/blog/treadmill-stress-test-basics/</guid><pubDate>Tue, 13 Oct 2026 09:00:00 -0400</pubDate><description>A treadmill stress test takes about 30 minutes. Here is what it measures, what you will feel, and how to get ready for your test with FCCI in Palatka.</description></item><item><title>Nuclear Stress Test in Palatka: How to Get Ready</title><link>https://cardiologistpalatka.com/blog/nuclear-stress-test-palatka/</link><guid>https://cardiologistpalatka.com/blog/nuclear-stress-test-palatka/</guid><pubDate>Sun, 11 Oct 2026 09:00:00 -0400</pubDate><description>Nuclear stress tests take about 2 hours. Learn what the test shows, how it works, and how to prepare for your test at FCCI&#x27;s Palatka nuclear lab.</description></item><item><title>What to Expect at the Palatka Outpatient Cath Lab</title><link>https://cardiologistpalatka.com/blog/palatka-cath-lab-what-to-expect/</link><guid>https://cardiologistpalatka.com/blog/palatka-cath-lab-what-to-expect/</guid><pubDate>Fri, 09 Oct 2026 09:00:00 -0400</pubDate><description>Having a heart or leg artery cath in Palatka? Here is how to prepare, what happens during the 1 to 3 hour procedure, and what recovery looks like.</description></item><item><title>Heart Attack Warning Signs Every Family Should Know</title><link>https://cardiologistpalatka.com/blog/heart-attack-warning-signs/</link><guid>https://cardiologistpalatka.com/blog/heart-attack-warning-signs/</guid><pubDate>Wed, 07 Oct 2026 09:00:00 -0400</pubDate><description>Know the heart attack warning signs, including the quieter ones in women and older adults, and why calling 911 beats driving yourself to the hospital.</description></item><item><title>When Should You See a Cardiologist in Palatka?</title><link>https://cardiologistpalatka.com/blog/when-to-see-a-cardiologist-palatka/</link><guid>https://cardiologistpalatka.com/blog/when-to-see-a-cardiologist-palatka/</guid><pubDate>Mon, 05 Oct 2026 09:00:00 -0400</pubDate><description>Chest pressure, shortness of breath, leg pain or a family history? Here is when to see a cardiologist in Palatka and how FCCI&#x27;s local office can help.</description></item></channel></rss>